crystal practice for energy protection

Crystal Practice for Energy Protection

This Crystal Practice for Energy Protection Workshop is designed to help you use crystals to clear, heal and strengthen your energy field, channels and aura. Using these meditations and practices you should greatly improve the health and wellness of your energetic body and overall well-being. I introduce you to the the gemstones that can support you and through multiple meditation practices to help you strengthen your energy.

In this workshop we will talk about:

  • Our energetic body and the important of energetic health
  • The gemstones you can use to heal, strengthen and protect your energy
  • A 15 minute guided crystal meditation to erect energetic protection
  • Quick 1-2 minute spontaneous crystal practices to help you during the day when you need protection

This workshop includes:

  • 3 Videos including Guided Meditations
  • A printable Crystal Practice for Energy Protection worksheet
  • 50 Minutes of videos to help you set up and maintain practices that will help you protect yourself in any negative environment, right now.

These practices are designed for two intentions. First, to strengthen, heal and protect your energy body. The energy body can be unbalanced, take damage, have leaks and be left in a state that leaves us feeling exhausted, scattered, and vulnerable. A strong energy body protects us by holding our energy within for our own vitality, keeps the energy flowing properly, and protects us from the influence of others’ energy on our own.

Second, to protect you when you are feeling unsafe or overwhelmed by the energy of another person or environment. If you live or work in a toxic environment, the negative energy of the place can accumulate within your energy field causing attachments that leech your energy, affect your mood and leaving you feeling vulnerable. Luckily, you can protect yourself in negative environments – because sometimes they can’t be avoided, but you can safeguard your personal energy.

For more information about Spontaneous Practices, read my book Crystal Wisdom: Unearthing the Power of Gemstones for Positive Life Change

To view all the Crystal Wisdom Workshops, Click Here

**Disclaimer: Crystal meditations should NOT take the place of medical, therapeutic, and psychological care. These are a supplement to active treatment. If you feel physically unsafe in your environment – reach out for help!

Crystal Practice for Stress Relief

Crystal Practice for Stress Relief

This Crystal Practice for Stress Relief Workshop is designed to help you use crystals reduce stress, dissolve anxiety and worry, and improve your health and wellness. I introduce you to the the gemstones that can support you and through multiple meditation practices to help you release stress.

In this workshop we will talk about:

  • How stress and anxiety affect our health
  • The gemstones you can use to cope with and reduce stress, anxiety and worry
  • A 15 minute guided crystal meditation to reduce and ease stress
  • Quick 1-2 minute spontaneous crystal practices to help you during the day when stress strikes

This workshop includes:

  • 3 Videos including Guided Meditations
  • A printable Crystal Practice for Stress Relief worksheet
  • 50 Minutes of videos to help you set up and maintain practices that will help you manage stress in your life, right now.

There are many, many reasons for stress in our lives and some people feel it every day. It could be work, parenting, expectations, care-taking, relationships, financial – there are so many causes of stress. Many of us experience more than one. Sometimes we are engulfed by “future stress” and worry about things that may not even happen. Prolonged stress can cause your health to decline, reduce the satisfaction in your life, and prevent you from accomplishing your goals. Whatever the cause, there is relief. This workshop is designed to provide you with quick, easy meditations that you can do to relieve the intensity of stress whenever you need it. 

For more information about Spontaneous Practices, read my book Crystal Wisdom: Unearthing the Power of Gemstones for Positive Life Change

To view all the Crystal Wisdom Workshops, Click Here