Depression is Not Just Sadness
Depression is not just one feeling or emotion. It is a complex mix of several symptoms that are unique for each person. There is also a scale of how dramatically it may manifest. Depression can feel like sadness, but might also feel like fatigue, low motivation, hopelessness, disinterest in hobbies or relationships, and many more symptoms. Sometimes depression lasts only a little while, but for others it can feel unending. If you have ongoing depression, please contact a licensed professional for support, but also know that there are wonderful ways to amplify and compliment your treatment. Reiki for Depression can support addressing and healing heart ache.
There is Help for Depression
Often the weight of depression can feel unbearable or that it will last forever. Licensed professionals can help dramatically relieve the symptoms, but there is more you can do. Making sure your eating healthy, taking vitamins, getting enough sleep, and taking time outdoors can help lift your energy. It may feel so very difficult to just get out bed, but take baby steps and do what you can. Luckily, a Reiki session is extremely passive and can be performed remotely while you are still snug in bed. Treating depression with Reiki can help you release heavy feelings and see the light ahead of you.
Reiki for Depression
Reiki is an energy work practice that can heal not just the physical body, but our emotional and spiritual selves as well. A Reiki session can help you release heavy feelings, absorb rejuvenating energy, and begin to feel hope. This practice creates a safe energetic space for us to feel all the difficult emotions and transmute them to support us. Reiki and Lepidolite can help you continue to function in the midst of depression. You can receive Reiki from a practitioner in person or at a distance. You can learn Reiki and bring this healing energy to yourself. Or you can watch the Reiki for Depression video I offer at the end of this page. There are many ways to receive Reiki depending on your personal preferences.
Lepidolite for Easing Depression
Adding Lepidolite to a Reiki practice helps to ease oppressive feelings and transmute them into lighter, hopeful ones. The purple color of Lepidolite is connected with the Third Eye chakra, so it especially effective healing our energetic body and deep soul wounds. Lepidolite is the Stone of Transition. It helps us navigate difficult changes in life. This is an incredibly soothing stone and is very useful to reduce stress and anxiety. It dispels negativity and lifts depression. Sit with Lepidolite whenever you you are feeling depressed, anxious or stressed..
You can purchase Lepidolite here! Conscious Items
Sei He Ki for Emotions
Sei He Ki is the Reiki symbol that supports the emotions and mind. You do not need to have any experience with Reiki to receive the benefits of the symbols. Sei He Ki supports the healing, expansion, and strengthening of our emotional and mental energies. It is often described as soft, airy, and gentle. SHK helps you heal deep emotional pain.
Lepidolite Crystal Reiki for Depression Session
If you are suffering from depression, this Reiki session can assist you. No Reiki experience required. Just watch, read, and breathe. Of course, always seek professional assistance for ongoing depression, but this practice will enhance and compliment your medical care.
Learning Reiki
Shannon Marie is a Reiki Master & Reiki Teacher with 20 years of Reiki experience. She offers distance Reiki through her YouTube channel, and teaches Reiki online. A full certification path of Reiki courses is available to begin TODAY. These courses are on-demand video lessons you can take anywhere, anytime, and at your own pace.
